Why some vegans become lactose intolerant

And why its perfectly natural Lactose is a form of sugar, or disaccharide, found in animal milk. Like all mammalian milk, human milk, the natural food for human babies, contains lactose. In fact human milk contains more lactose than cow's milk (but less protein). In order to fully digest milk, an enzyme called lactase is… Continue reading Why some vegans become lactose intolerant